Tuesday, May 28, 2013
Monday, May 27, 2013
Sunday, May 26, 2013
Saturday, May 25, 2013
Tuesday, May 21, 2013
NCR Interval Set
A quick North Cray Road interval set tonight. Effort towards Ruxley Corner, recovery on the return to Bexley Village. 20 miles at an average of 20mph. Excellent effort if I dont say so myself.
Monday, May 20, 2013
Friday, May 3, 2013
Westerham Hills (73 miles)
Today will go down as the day that I finally came of age as a cyclist. I cannot underestimate the headwind that I was dealing with today. 72.5 miles @ 16mph with 4,200ft of climbing riding solo with no shelter available from the headwind was momentous.
The main Cat 4 hills were Cudham Lane, Hosey Hill, Toys Hill, Ide Hill, Fackenden Lane and Old Terry's Lodge. Throw in the smaller Star Lane at St Mary's Cray and Darenth Hill on the way back, it was a significant amount of climbing. I'm very pleased indeed considering the lack of climbing I've done this year.
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