Thanks to Ally, my former brother-in-law, I woke up this morning without soreness or pain in my left knee for the first time in about 4 weeks. What a transformation!
I can look forward to things getting back to normal and increasing my training hours again.
I've got a huge smile on my face this morning, am so relieved.
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Update of the last 8 months and Marathon #6 - VLM 2016 Race Report
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