A decent paced, medium length ride for a Monday evening. I felt reasonably good throughout apart from some discomfort in my left knee. Feels more anterior than medical or lateral, so I'm assuming patella tendonitis which I hope will settle with some ice and some Ibuprofen. Will see how it feels in the next 24hrs.
Monday, July 1, 2013
Cobham Loop (46 miles)
A decent paced, medium length ride for a Monday evening. I felt reasonably good throughout apart from some discomfort in my left knee. Feels more anterior than medical or lateral, so I'm assuming patella tendonitis which I hope will settle with some ice and some Ibuprofen. Will see how it feels in the next 24hrs.
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