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Wednesday, September 18, 2013

Wedensday Training (Plumstead Runners session)

Another decent run with the Plums. I'm trying to stay near the front of the group so I run at a reasonable pace, otherwise sticking near the back of the group it is so easy just to slack off a bit. With running there and back, I racked up just short of 10 miles for the evening. Not at all bad for a Wednesday evening.

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