As I type at 1pm on Tuesday, my legs feel like lead.
Tomorrow night is the Plumstead Runners 10k handicap race (yes, I can hear you lot sniggering that I'm definitely handicapped) so tonight will be a rest night for the legs.
If I'm honest, I dont think I can ever remember my legs feeling as heavy as this. What with the cross country on Sunday, the brick session last night, its little wonder really, is it?
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